Breathwork sessions are available indoors and outdoors (May 1-Nov 1), in-person or virtually.
Join us at one of our welcoming studio locations in Portland, Brunswick, or Greater Freeport, Maine.
Or- contact us directly for a home or on-site session from Portsmouth, NH to Brunswick, ME.
Wherever we are physically, Spiraldance Breathwork will help to cultivate a sacred space for you to connect to the healing within your own body.
“I came away from the session feeling a calmness and openness in my mind and spirit. I’ve been savoring it even as the busy week has progressed. I’ve sensed that Tuesday’s session marked an end and a new beginning for me. I’ve made it through the tumult, grown from it and found peace, and my breath has been with me all along.” CZ