Find Your Freedom: Spiraldance Breathwork 3 Week Class

Tuesdays, December 1st, 8th & 15th from 6:00-8:00 pm. Virtual via Zoom.
Cost: $90

To REGISTER- www.spiraldancebreathwork.fullslate.com

Looking for a deeper, somatic approach to empowerment? Ready to soulfully connect to yourself and create a transformative shift in your life? Discover how YOUR OWN BREATH can be an essential guide and healer at this time to help you develop new pathways to freedom, gain access to your intuition and release emotion to find your peace. An alternative therapy for somatic healing and attunement with Spirit- SPIRALDANCE BREATHWORK.

JOIN US- 3 week Tuesday night Breathwork class.  Each class includes essential breath & empowerment teachings, sharing circle of intention, Spiraldance Breathwork session with musical soundtrack, and journal prompts/meditations. Led by long-time Spiraldance Breathwork practitioner, Tania Zuckerman.

“Thank you so much Tania! Now more than ever this class is so fundamental to my wellbeing. Thank you so much for this work, it’s truly transformative.” E.D.

Level 1 (Part 2) Spiraldance Breathwork Training- Online Event

Saturday, December 12th, 9:00 am-12:00 pm & Sunday, December 13th, 10:00 am-1:00 pm- VIRTUAL via Zoom- Limited to 10 people
Cost- Early bird- $110 by November 19th, $120 thereafter

To REGISTER- www.spiraldancebreathwork.fullslate.com

Are you ready to step more fully into your own empowered presence? Join others in this intro-level weekend of personal empowerment for a deeper dive into yourself with the power of Spiraldance Breathwork. A weekend of higher level connection, this Level 1 (Part 2) weekend training program is open to anyone and is a stepping off point for those interested in continuing on for the 400-hour Spiraldance Breathwork Practitioner Certification Training program 2020-2022. Note: for those who did not attend Level 1 (Part 1) and are on the 400-hour certification track, a day-long personal intensive is required as makeup hours.

If you are ready to take your life to the next level- explore the power of Spiraldance Breathwork with this weekend Spiraldance Breathwork Immersion. Facilitated by Tania Zuckerman, offering over 15 years of experience guiding individuals and groups in Spiraldance Breathwork. Uncover yourself so that you may gift your own compassionate presence to others and feel more on purpose and more free in your life. To learn more about the complete training, get in touch!

Level 1 (part 1 & 2) is a personal empowerment weekend module that provides you with an experiential foundation in Spiraldance Breathwork-  a powerful tool for the body, mind and spirit.
**Reveal limiting patterns within you that block your true authentic self from making an imprint in this world.
**Breathe deeper into the full expression of who you are.
**Explore inner child work.
**Identify how and where your body holds tension.
**Unleash your highest potential.
**Allow for deep self discovery through the power of Breathwork.
**Participate in group process

Winter Renewal- Outside Event: IGNITE Your Soul’s Language

Sunday, January 31st, 11:00 am-2:00 pm, Limited to 6 people
Cost- $55

To REGISTER- www.spiraldancebreathwork.fullslate.com

Grab your snowshoes or cc skis and join with others for this Winter Renewal mini-retreat in Greater Freeport. Align and breathe into balance and center, connect to your intuitive heart through meditative silent practices, and join others in intentional sharing. If you’re looking for a way to attune to your intuitive heart-space AND connect to nature and yourself JOIN US for this Winter Renewal offering!

You will have a chance to explore through solo reflective time, and group meditative/breathing practices to ignite your soul language- the language of the heart. Event will take place on a 13 acre parcel in Greater Freeport and will be entirely outside. Masking policy will be updated as event date draws nearer. 

Return to the Elements- Spiraldance Breathwork, Nature Quest, Wood-Fired Sauna, Yoga, Meditation & Autumn Equinox Ceremony 

Friday-Sunday, September 24th-26th, 2021
Nurture Through Nature, Denmark, Maine
Cost: $495 Includes 2 nights shared lodging and 5 vegetarian meals/Early Bird pricing $445 November 1st, 2020-May 1st, 2021

Please visit www.ntnretreats.com to learn more about the accommodations. Shared lodging will be in the Mountain Brook Lodge and the Sunset Yurt.

The journey into self requires a sense of courage, tenacity, and open-heartedness. Meeting ourselves over and over in this life with honest reflection creates radical change. It is time now for us all to live authentically, and wake up from our slumber of our limiting beliefs, past stories about ourselves, and truly show up in this world as the best and biggest part of ourself. We need you! The Earth needs you! And your heart is calling you.

Therapeutic Journey Breathwork is an incredible integrative healing modality that creates lasting positive change. Dive deep into this immersive weekend with 3 Journey Breathwork sessions, along with a guided vision quest in nature, yoga and meditation, wood-fired sauna, as well as a ceremony to mark the Autumn Equinox.

Let’s celebrate together, move together, breathe together and see each other- so that we all may see ourselves. Community heals. And nature offers the balm of deep understanding and reflection. This is the 2nd year of this retreat- and will sell out! Book now to save your spot!

Weekend Includes:

2 nights shared accommodations

3 Facilitated group Therapeutic Journey Breathwork sessions

Sharing circles

Sacred Ceremony

Outdoor Fire Circle

Solo Nature Quest

Optional Yoga & Meditation classes

One-one meeting with Facilitator on retreat

Delicious and amazing local, organic, vegetarian meals (gluten/dairy free options available)

Wood-fired Group Sauna Ceremony

Dipping pools in the beautifully flowing Mountain Brook!

Interested In Booking Your Own Group Offering?

Are you looking for a guided wellness and connection opportunity for your staff or special group? Spiraldance Breathwork offers tailored workshops based on your needs. Ideal for staff retreats, professional development days, women’s groups, extended friend get togethers, and more.  Contact Tania to learn more.