Spiraldance Breathwork Training Program
Next Spiraldance Breathwork™ Training Level 1-2
Internationally accredited Breathwork Practitioner Certification Training Program by the Global Professional Breathwork Alliance (GPBA).
Begins November 2024- Space is Limited
Applications Due July 1st, 2024
Be part of a rich community healing experience for self development and personal growth.
A Transformational Approach to Therapeutic Healing & Catalyst for Positive Change
This powerhouse offering will support you to deepen your connection to yourself and others in a meaningful way and explore the power of your own breath for healing and transformation.
A soulful journey and an incredible deep dive into what it means to live and breathe fully in this incredible world right now!
Spiraldance Breathwork™ 9-month (Level 1-2) Breathwork Empowerment Training can support you in stepping more fully into your life. If you are feeling ready to dive deeper into your own personal transformation and amplify your ability to be a change agent in the world- this training is for you!
Level 1-2 can be taken alone for personal development or applied towards pre-requisite for Level 3-5 professional Spiraldance Breathwork™ Practitioner Certification Program.
Level 3-5 Spiraldance Breathwork™ Practitioner Certification Program begins directly following completion of Level 1-2.
NEXT TRAINING BEGINS NOVEMBER 2024- Level 1-2 Training Dates:
LEVEL 1-2
In-Person- Portland, ME
November 8th, 2024- 2:00-6:00 pm EST
November 9th, 2024- 9:00 am-5:00 pm EST
November 10th, 2024- 9:00 am-1:00 pm EST
In-Person- Portland, ME
January 10th, 2025- 2:00-6:00 pm EST
January 11th, 2025- 9:00 am-5:00 pm EST
January 12th, 2025- 9:00 am-1:00 pm EST
Online-
February 28th, 2025- 5:00-8:00 pm EST
March 1st, 2025- 9:00 am-1:00 pm EST
March 2nd, 2025- 9:00 am-1:00 pm EST
In-Person- Portland, ME-
April 4th, 2025- 2:00-6:00 pm EST
April 5th, 2025- 9:00 am-5:00 pm EST
April 6th, 2025- 9:00 am-1:00 pm EST
In-Person- Portland, ME (includes Freeport, ME)
May 2nd, 2025- 2:00-6:00 pm EST
May 3rd, 2025- 9:00 am-5:00 pm EST
May 4th, 2025- 9:00 am-1:00 pm EST
Online-
June 27th, 2025- 5:00-8:00 pm EST
June 28th, 2025- 9:00 am-1:00 pm EST
*note- no Sunday class
In-Person- Portland, ME-
August 3rd, 2025- 9:00 am-5:00 pm EST
Level 1-2 Application due July 1st, 2024
Notification of invitation to join Level 1-2 training will be announced by August 1st, 2024 (space limited)
COST: $2,800 due August 15th, 2024
**payment plan available by request
***pre-requisite 5 Individual Breathwork Sessions with Trainer
****Level 1-2 pre-requisite for Level 3-5 (Practitioner Certification Training)
400+ hour Spiraldance Breathwork™ Empowerment & Practitioner Certification Training Program
Level 1 & 2
A stand-alone program offering an intensive experience for personal growth. Take a powerful step in creating positive shifts for your life and gain meaningful empowerment tools. While many people continue on to Level 3-5 for Breathwork Certification, Level 1-2 can be taken alone for personal development.
Level 3-5
A professional-level Spiraldance Breathwork™ Practitioner Certification to prepare you to guide the professional therapeutic technique of Spiraldance Breathwork™ for individuals and groups and be part of the growing Spiraldance Breathwork™ community.
Spiraldance Breathwork™ is an Accredited & Certified Training School with the Global Professional Breathwork Alliance and strongly supports all GPBA professional and ethical standards.
“Tania is a powerful and loving Breathworker. I have experienced her guidance in both group and individual sessions and she has accompanied me on many explorations into the core of my being. She is highly intuitive and holds a strong space for healing. I highly recommend her for anyone who wants to make powerful transformations in their life.”
Want to Know More About Spiraldance Breathwork Benefits?
Location & Attendance
This Spiraldance Breathwork™ Training program is a combination of virtual and in-person training.
For those who wish to receive Breathwork Practitioner Certification from Spiraldance Breathwork™, attendance and participation are mandatory, as is fulfillment of any additional requirements, including supervised client sessions, required reading, group presentations, etc. However, you can take Level 1-2 (Spiraldance Breathwork™ Personal Empowerment Training) separately for your own personal development.
All in-person training will be held in Portland, Maine as well as at a Nature Retreat location in Greater Freeport. All virtual training will be held by Zoom.
“Tania’s wisdom and personal energy has helped to bring clarity and peace to me, as I walk my path of growth and healing. If you are feeling separated from your higher Self, or wish to explore that relationship for the first time, I cannot speak well enough of Tania’s ability to shine a light on your journey. Endless gratitude for the Breath’s ability to release the stagnant energies of trauma and fear!”
Program Outline
Spiraldance Breathwork™ Empowerment & Practitioner Certification Training with Tania Zuckerman
Level 1
An introductory module that provides you with an experiential foundation for personal development
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Level 1 Details
• Reveal the limiting patterns within you that block your true self from making an imprint in this world
• Breathe deeper into the full expression of who you are
• Explore inner child work
• Identify how and where your body holds tension
• Unleash your highest potential
• Allow for deep self discovery
• Participate in group processes
Level 2
Offers a deeper experience of what it means to be a master of your own life. Explore the self through the power of breath as well as through additional inquiry tools and partnered/group exercises for personal development
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Level 2 Details
• Gain new tools and new awareness about yourself
• Explore conscious movement and sound
• Open new pathways to access your intuition
• Further explore the imprints of past experiences in your life
• Articulate the life you want to live- what is your vital essence and purpose
• Dive deeper into birth trauma/history
• Use intentions and affirmations to re-program limiting beliefs
• Utilize group process and one-to-one dyads
• Allow for deep self-discovery through the power of Spiraldance Breathwork
Level 3
Be guided on the journey of supporting others in Spiraldance Breathwork™
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Level 3 Details
• Explore compassionate presence
• Learn how to deepen your access to intuition in order to support others
• Develop essential skills to best support others in Spiraldance Breathwork sessions
• Be inspired by reading additional materials and exploring new concepts and practices to strengthen your skills
• Explore the mental, physical, emotional and spiritual benefits and history of conscious connected circular breathing
• Learn more about Spiraldance Breathwork’s relationship to the Global Professional Breathwork Alliance
• Review contraindications
• Understand principles of “entrainment”
• Dive deeper into body mapping exercises
• Utilize artistic expression to turn on “sense” perception
• Participate in one-on-one dyads and group processes
• Initiate self-care essentials and practice
• Learn how to set up setting up sacred space for your practice sessions
• Conduct breathing analysis
• Introduction to hands-on assists in Breathwork sessions
• Explore additional psychological and spiritual processes for empowerment
• Review breath mechanics and anatomy and physiology including the nervous system, pineal gland, tetany, activation, open/healthy/breath, breath cessation and much more
• Develop tools for creating music playlists
• Dive deeper into working with past trauma and birth history
• Cultivate intuition and inner knowing/guidance
Level 4
Deepen your skills as a professional Spiraldance Breathwork Practitioner
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Level 4 Details
• Explore more psychological and spiritual processes for empowerment
• Review more breath mechanics, anatomy, and physiology including the nervous system, pineal gland, tetany, activation, open/healthy/breath, breath cessation, and more
• Deepen understanding of old patterning and limiting beliefs from past trauma, birth experience, and blueprints
• Access intuition and inner knowing/guidance
• Practice facilitation skills & techniques for online and in-person- group and individual sessions
• Dive deeper into the use of hands-on assists in Breathwork
• Strengthen language & listening skills and use of affirmations to support clients
• Practice mindfulness for honing awareness
• Explore music and sound to support individual and group sessions
• Understand principles of confidentiality & creating sacred safe practice for sessions
• Participate in one-on-one dyads and group processes
• Initiate self-care essentials and practice
• Learn how to support others on deeper levels
• Breathe with the elements! Water breathe, etc.
• Use of essential oils and sage in sessions
• Learn more about the stages, steps and cycles are of Breathwork sessions
• Identify the elements of working with resistance patterns
• Learn about over-breathing and other conditions- sleep apnea, COPD, asthma, etc.
• Review additional journey styles in comparison to Breathwork Therapy- Shamanic Journey Sessions, psychedelic-assisted therapy, hypnosis, etc.
• Review common mental health issues- depression, anxiety, bi-polar, etc.
Level 5
Further your skill on the art and science of sharing Spiraldance Breathwork™ with others and create an effective, professional Breathwork Practice
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Level 5 Details
• Learn the basics of setting up a Breathwork practice
• Develop strategies to market yourself and attract clients
• Explore ethics, appropriate behavior, and client relationships
• Gain essential additional breath techniques to broaden your reach of empowerment
• Dive deeper into accessing your intuition and inner knowing/guidance
• Practice facilitation skills & techniques for online and in-person sessions whether working with groups or individuals
• Strengthen your language & listening skills and use of affirmations
• Practice mindfulness for honing awareness
• Learn how to support others on deeper levels
• Breathe with the elements! Wilderness breathe, etc.
• Circle back to what it means to offer compassionate presence
• Strengthen essential skills to best support others in Breathwork sessions
• Be inspired by reading additional materials and exploring new concepts and practices
• Participate in one-on-one dyads and group processes
• Initiate self-care essentials and practice
• Explore more psychological and spiritual processes for empowerment
Deepen your connection to yourself and others in a meaningful way and explore the power of your own breath for healing and transformation-
Become a Certified Spiraldance Breathwork™ Practitioner!
Schedule Phone Consult to Learn More.
“Tania is a gentle, thoughtful, and grounded companion on the Spiral Breath journey - her insights and reflections have been very powerful and have provided a touchstone of focused intention as we move into Breathwork - and her coaching and kind reminders to remain present and connected to the breath, one’s guides, and Lifeforce while actively engaged in Breathwork have made the depth of the experience relevant to bring back into daily Life. This work is a catalyst!”
The following practitioners have completed Spiraldance Breathwork™ 400+ hour GPBA accredited Breathwork Practitioner Certification Training Program and are recognized as a Certified Spiraldance Breathwork™ Practitioners.
To learn more about their upcoming offerings, click on the links below to get in touch.
Certified Spiraldance Breathwork™ Practitioners-
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Jen Shumaker
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Ginny Gill
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Melissa Harrington
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Brett Aldrich
“Tania’s many years of experience breathing and supporting others is her calling; it’s not what she does but who she is. Her authentic, loving, compassionate way of being IS the breathwork experience. Breathing with Tania is powerful and magical, mysterious and revealing all at once!”