Breathwork Certification Training with Spiraldance Breathwork
Next Spiraldance Breathwork™ Training LEVEL 1-2 begins April 2025!
Application deadline is now.
Spiraldance Breathwork™ Training Program is a professionally accredited Breathwork Practitioner Certification Training Program by the Global Professional Breathwork Alliance (GPBA).
Applications Due Now- only 1-2 SPACES AVAILABLE
Participate in a rich community healing experience for self development and personal growth and empower others.
Be the light you wish to see in the world.
A Transformational Approach to Therapeutic Healing & Catalyst for Positive Change.
The Spiraldance Breathwork Training Program (Level 1-2 & Level 3-5) is powerhouse offering to support you in deepening your connection to yourself and others in a meaningful way and explore the power of your own breath for healing and transformation.
A soulful journey and an incredible deep dive into what it means to live and breathe fully in this incredible world right now!
Spiraldance Breathwork™ 9-month (Level 1-2) Breathwork Empowerment Training is a catalyst for you to step more fully into your life. If you are feeling ready to dive deeper into your own personal transformation and amplify your ability to be a change agent in the world- this training is for you!
Level 1-2 can be taken alone for personal development or applied towards pre-requisite for Level 3-5 professional Spiraldance Breathwork™ Practitioner Certification Program.
Level 3-5 Spiraldance Breathwork™ Practitioner Certification Program begins directly following completion of Level 1-2 and is an advanced professional-level accredited Breathwork Practitioner Certification Training Program.
NEXT TRAINING BEGINS 2025- Level 1-2 starts April 2025- see schedule below.
Are You Interested in Joining Us for the upcoming Level 1-2- ONLY 1-2 SPACES AVAILABLE- APPLY NOW
Suitability for program- please see contraindications for Breathwork. Also, all participants must adhere to community culture agreements (active listening, etc.), be sensitive to others doing deep personal work, attend and engage in all training sessions and material (makeup only with approval), and be responsible for meeting all financial agreements for training.
PLEASE NOTE- Space is limited- only 1-2 spaces remain. All applications will be reviewed once all applications have been submitted. If more applications are submitted than available space allows, additional criteria for suitability will be considered.
Thank you again for your interest in this powerful transformative journey!
Level 1-2 Training Schedule & Details-
SCHEDULE & REQUIREMENTS: Spiraldance Breathwork™ Training Program
Attendance at and participation in all Levels is required, in addition to fulfillment of all additional requirements, to receive certification from Spiraldance Breathwork as a Certified Spiraldance Breathwork™ Practitioner and qualify for certification in compliance with Global Professional Breathwork Alliance (GPBA).
All in-person training offerings will be held at 231 York Street, Portland, Maine as well as an additional training session on location in Portland and Greater Freeport. All virtual training offerings will be held by Zoom.
Level 1-2 (Breathwork Empowerment Training) is a requirement to continue forward into Level 3-5 (Certified Spiraldance Breathwork™ Practitioner). Full completion of Level 1-5 is required to receive certification as a Certified Spiraldance Breathwork™ Practitioner in compliance with GPBA.
Spiraldance Breathwork- Training Program DETAILS
LEVEL 1-2 Training Schedule- 2025-2026
LEVEL 1-2 SCHEDULE
Weekend 1- Portland, ME
Thursday, April 10th, 2025- 5:00-8:00 pm
Friday, April 11th, 2025- 9:00 am-5:00 pm
Saturday, April 12th, 2025- 9:00 am- 4:00 pm
Weekend 2- Freeport, ME
Thursday, June 19th, 2025- 5:00-8:00 pm
Friday, June 20th, 2025- 9:00 am-5:00 pm
Saturday, June 21st, 2025- 9:00 am-4:00 pm
Weekend 3- Portland, ME
Thursday, August 14th, 2025- 5:00-8:00 pm
Friday, August 15th, 2025- 9:00 am-5:00 pm- on location Water Breathe (Portland)
Saturday, August 16th, 2025- 9:00 am-1:00 pm
Weekend 4- Portland, ME
Thursday, October 16th, 2025- 5:00-8:00 pm
Friday, October 17th, 2025- 9:00 am-5:00 pm
Saturday, October 18th, 2025- 9:00 am-4:00 pm
Weekend 5- Portland, ME
Saturday, December 13th, 2025- 9:00 am-3:00 pm
Level 1-2 Application due now (only 1-2 spaces remain)
COST: $2,695 due November 15th (early bird rate)
Included in Level 1-2 Training cost-
* 75 hours direct Training modules teaching hours
* 1 45-minute personal coaching call with Trainer
* 1 90-minute group coaching call with Trainer
* Professional-level binder/resource materials
* Special event- guided “Water breathe”- off-site
* Invited Guest Speaker in personal empowerment field
* Designated partner connection
* Home self-care practice tools and accountability of practice
* Access to Spiraldance Breathwork™ Training Bibliography and engagement with quality reading material
* Group Breathwork Journeys for personal empowerment plus additional healing rituals
* In-person training weekends held in beautiful space- light snacks provided
**payment plan available by request
***pre-requisite 5 Individual Breathwork Sessions with Trainer prior to April 1st, 2025
****Level 1-2 pre-requisite for Level 3-5 (Certified Spiraldance Breathwork Practitioner Training)
LEVEL 1-2 SPIRALDANCE BREATHWORK TRAINING™ REQUIREMENTS-
All Level 1-2 training requirements must be completed and submitted by January 15th, 2026 to receive Completion Certificate for Spiraldance Breathwork Personal Empowerment Training (Level 1-2).
1) 5 Individual Sessions with Spiraldance Breathwork™ Trainer prior to start of Level 1-2 (completed by April 1st, 2025) *
2) Attendance at all Level Trainings modules (or makeup- only with approval).
3) Required Reading & Recorded Video Library Classes- 4-5 required books plus additional required video/audio recordings/webinars, further articles/handouts provided- details to come plus see Bibliography)*.
4) Writing Assignments & Presentation preparations including 5 written Book Summary reports, Pre- & Post-Weekend Reflection summaries due prior to and following each training session, and any additional homework provided- details to come.
5) 1 45-minute personal coaching call with Spiraldance Breathwork™ Trainer and 1 90-minute group coaching call (to be scheduled between June 15th-December 1st, 2025- calendar sign-up will be provided).
6) 1 shared Breathwork Session with designated trainee partner- details to come. Documented session notes required.
7) 2 Self Breathwork sessions (including 1 personal water breathe)- details to come. Documented session notes required.
8) Designated trainee partner check-ins in-between training sessions- details to come.
9) Conscious Breath Practice/Self Care Practice log completion.
10) Offering of 1 15-minute guided experiential group offering during training session in relation to book reading/teaching component- details to come.
400+ hour Spiraldance Breathwork™ Empowerment & Practitioner Certification Training Program
Level 1 & 2
A stand-alone program offering an intensive experience for personal growth. Take a powerful step in creating positive shifts for your life and gain meaningful empowerment tools. While many people continue on to Level 3-5 for Breathwork Certification, Level 1-2 can be taken alone for personal development.
Level 3-5
A professional-level Spiraldance Breathwork™ Practitioner Certification to prepare you to guide the professional therapeutic technique of Spiraldance Breathwork™ for individuals and groups and be part of the growing Spiraldance Breathwork™ community.
Spiraldance Breathwork™ is an Accredited & Certified Training School with the Global Professional Breathwork Alliance and strongly supports all GPBA professional and ethical standards.
“Tania is a powerful and loving Breathworker. I have experienced her guidance in both group and individual sessions and she has accompanied me on many explorations into the core of my being. She is highly intuitive and holds a strong space for healing. I highly recommend her for anyone who wants to make powerful transformations in their life.”
Want to Know More About Spiraldance Breathwork & the Many Benefits of Breathwork?
Location & Attendance
This Spiraldance Breathwork™ Training program includes the immersive training weekends of connection and deepening, along with 1 personal coaching call, 1 facilitated group connection virtual session, partner support, community support, reading material, home practices, and much more...
For those who wish to receive Breathwork Practitioner Certification from Spiraldance Breathwork™, attendance and participation are mandatory, as is fulfillment of any additional requirements, including supervised client sessions, required reading, group presentations, etc. However, you can take Level 1-2 (Spiraldance Breathwork™ Personal Empowerment Training) separately for your own personal development.
All in-person training will be held in Portland, Maine as well as at select locations for immersive offerings (water breathe). Any virtual training sessions will be held by Zoom.
“Tania’s wisdom and personal energy has helped to bring clarity and peace to me, as I walk my path of growth and healing. If you are feeling separated from your higher Self, or wish to explore that relationship for the first time, I cannot speak well enough of Tania’s ability to shine a light on your journey. Endless gratitude for the Breath’s ability to release the stagnant energies of trauma and fear!”
Program Outline
Spiraldance Breathwork™ Empowerment & Practitioner Certification Training with Tania Zuckerman
Level 1
An introductory module that provides you with an experiential foundation for personal development
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Level 1 Details
• Reveal the limiting patterns within you that block your true self from making an imprint in this world
• Breathe deeper into the full expression of who you are
• Explore inner child work
• Identify how and where your body holds tension
• Unleash your highest potential
• Allow for deep self discovery
• Participate in group processes
Level 2
Offers a deeper experience of what it means to be a master of your own life. Explore the self through the power of breath as well as through additional inquiry tools and partnered/group exercises for personal development
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Level 2 Details
• Gain new tools and new awareness about yourself
• Explore conscious movement and sound
• Open new pathways to access your intuition
• Further explore the imprints of past experiences in your life
• Articulate the life you want to live- what is your vital essence and purpose
• Dive deeper into birth trauma/history
• Use intentions and affirmations to re-program limiting beliefs
• Utilize group process and one-to-one dyads
• Allow for deep self-discovery through the power of Spiraldance Breathwork
Level 3
Be guided on the journey of supporting others in Spiraldance Breathwork™
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Level 3 Details
• Explore compassionate presence
• Learn how to deepen your access to intuition in order to support others
• Develop essential skills to best support others in Spiraldance Breathwork sessions
• Be inspired by reading additional materials and exploring new concepts and practices to strengthen your skills
• Explore the mental, physical, emotional and spiritual benefits and history of conscious connected circular breathing
• Learn more about Spiraldance Breathwork’s relationship to the Global Professional Breathwork Alliance
• Review contraindications
• Understand principles of “entrainment”
• Dive deeper into body mapping exercises
• Utilize artistic expression to turn on “sense” perception
• Participate in one-on-one dyads and group processes
• Initiate self-care essentials and practice
• Learn how to set up setting up sacred space for your practice sessions
• Conduct breathing analysis
• Introduction to hands-on assists in Breathwork sessions
• Explore additional psychological and spiritual processes for empowerment
• Review breath mechanics and anatomy and physiology including the nervous system, pineal gland, tetany, activation, open/healthy/breath, breath cessation and much more
• Develop tools for creating music playlists
• Dive deeper into working with past trauma and birth history
• Cultivate intuition and inner knowing/guidance
Level 4
Deepen your skills as a professional Spiraldance Breathwork Practitioner
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Level 4 Details
• Explore more psychological and spiritual processes for empowerment
• Review more breath mechanics, anatomy, and physiology including the nervous system, pineal gland, tetany, activation, open/healthy/breath, breath cessation, and more
• Deepen understanding of old patterning and limiting beliefs from past trauma, birth experience, and blueprints
• Access intuition and inner knowing/guidance
• Practice facilitation skills & techniques for online and in-person- group and individual sessions
• Dive deeper into the use of hands-on assists in Breathwork
• Strengthen language & listening skills and use of affirmations to support clients
• Practice mindfulness for honing awareness
• Explore music and sound to support individual and group sessions
• Understand principles of confidentiality & creating sacred safe practice for sessions
• Participate in one-on-one dyads and group processes
• Initiate self-care essentials and practice
• Learn how to support others on deeper levels
• Breathe with the elements! Water breathe, etc.
• Use of essential oils and sage in sessions
• Learn more about the stages, steps and cycles are of Breathwork sessions
• Identify the elements of working with resistance patterns
• Learn about over-breathing and other conditions- sleep apnea, COPD, asthma, etc.
• Review additional journey styles in comparison to Breathwork Therapy- Shamanic Journey Sessions, psychedelic-assisted therapy, hypnosis, etc.
• Review common mental health issues- depression, anxiety, bi-polar, etc.
Level 5
Further your skill on the art and science of sharing Spiraldance Breathwork™ with others and create an effective, professional Breathwork Practice
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Level 5 Details
• Learn the basics of setting up a Breathwork practice
• Develop strategies to market yourself and attract clients
• Explore ethics, appropriate behavior, and client relationships
• Gain essential additional breath techniques to broaden your reach of empowerment
• Dive deeper into accessing your intuition and inner knowing/guidance
• Practice facilitation skills & techniques for online and in-person sessions whether working with groups or individuals
• Strengthen your language & listening skills and use of affirmations
• Practice mindfulness for honing awareness
• Learn how to support others on deeper levels
• Breathe with the elements! Wilderness breathe, etc.
• Circle back to what it means to offer compassionate presence
• Strengthen essential skills to best support others in Breathwork sessions
• Be inspired by reading additional materials and exploring new concepts and practices
• Participate in one-on-one dyads and group processes
• Initiate self-care essentials and practice
• Explore more psychological and spiritual processes for empowerment
Deepen your connection to yourself and others in a meaningful way and explore the power of your own breath for healing and transformation-
Become a Certified Spiraldance Breathwork™ Practitioner!
“Tania is a gentle, thoughtful, and grounded companion on the Spiral Breath journey - her insights and reflections have been very powerful and have provided a touchstone of focused intention as we move into Breathwork - and her coaching and kind reminders to remain present and connected to the breath, one’s guides, and Lifeforce while actively engaged in Breathwork have made the depth of the experience relevant to bring back into daily Life. This work is a catalyst!”
The following practitioners have completed Spiraldance Breathwork™ 400+ hour GPBA accredited Breathwork Practitioner Certification Training Program and are recognized as a Certified Spiraldance Breathwork™ Practitioners.
To learn more about their upcoming offerings, click on the links below to get in touch.
Certified Spiraldance Breathwork™ Practitioners-
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Jen Shumaker
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Ginny Gill
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Melissa Harrington
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Brett Aldrich
“Tania’s many years of experience breathing and supporting others is her calling; it’s not what she does but who she is. Her authentic, loving, compassionate way of being IS the breathwork experience. Breathing with Tania is powerful and magical, mysterious and revealing all at once!”