Individual Breathwork Sessions with Tania
10 Breathwork Session Series Package- $1,350
INCLUDES 10% discount plus additional discount for Group Breathwork Workshops or Retreats
“A friend of mine, who recommended Tania for a private Breathwork Session said, “one session with Tania is like three years of therapy” so I went to three or four! My experience with her was profound. She created an opportunity for some much needed healing – she accompanied me on my journey with such an open heart- She is blessed with gifts that she gives in abundance and I am grateful to her.”
One of the mechanisms we learn early in life is that if we hold or restrict our breath, we can try to control our feelings. We do this to be self-protective and not feel the more difficult moments in our lives. But over time these stored unresolved experiences can make us feel stuck, depressed, confused and frustrated.
Spiraldance Breathwork™ uses an integrative Breathwork Therapy that can help you-
Correct old limiting breathing patterns so you can breathe deeper
Access non-ordinary states of consciousness to gain greater insight about yourself
Resolve past challenges so you can feel more ease and joy in your life
How Do We Work Together?
While a single Breathwork Session can be deeply healing, it is highly recommended to consider your therapeutic process as a 3, 5 (most popular!) or even 10 session series to enhance and support our integrative work together. If you are new to Breathwork, please schedule a New Client Introductory Session. Each of your scheduled Breathwork Sessions will be spaced out every 2-3 weeks to allow for further integration in between sessions.
A self-healing and transformative process, Spiraldance Breathwork™ Sessions with Tania are often coupled with a soulful musical soundtrack and may also include vocalization, Reiki, and somatic movement as well as other types of Breathwork. Tania weaves in traditions of Earth-based sacred ceremony along with intuitive coaching.
In between sessions, you may also receive practical assignments to further support you including writing, reflective practices, affirmations, and somatic breathwork practices for conscious living.
"Since trauma is real, and not an idea, there is no conquering it, or eliminating it from the Universe. But we can move it. We can let it go. We can complete the interrupted fight-or-flight response, thus dispelling resulting trauma. And dispelling trauma invites a clearer experience of being." Giten Tonkov, Author, Feel to Heal
Discover the power of your own breath!
Gift Certificates
Gift certificates can be used for booking an Individual or Group Breathwork Session at any available location.
Add a Sauna Session
Include a sauna session in your Spiraldance Breathwork appointment at the Portland location.
“From my very first session with Tania, I felt it, that sense of peace, calm, acceptance, non judgement, and the sense of coming home. The love that poured from her being was exactly what I needed to trust in the process. To allow the magic of the breath to take me on its magical journey within. Tania is an amazing facilitator—for me, there is no other modality that leads me deeper inward than the breath. It’s literally like coming home to the ‘one self within my body’.”