Individual Breathwork Sessions with Tania
Book New Client Session- $198
New Client Sessions are for those new to working with Tania. If you have attended a Group Offering or Session with Tania before, book a Regular Client Session. All New Client appointments include a complimentary 15-minute focus call.
Book Returning Client Session- $185
(Most Popular Purchase!)
Returning clients or those who have had previous sessions or attended Group offerings with Tania.
“A friend of mine, who recommended Tania for a private Breathwork Session said, “one session with Tania is like three years of therapy” so I went to three or four! My experience with her was profound. She created an opportunity for some much needed healing – she accompanied me on my journey with such an open heart- She is blessed with gifts that she gives in abundance and I am grateful to her.”
How Does It Work?
One of the mechanisms we learn early in life is that if we hold or restrict our breath, we can try to control our feelings. We do this to be self-protective and not feel the more difficult moments in our lives. But over time, these stored unresolved experiences can make us feel stuck, depressed, confused and frustrated.
Through Spiraldance Breathwork™, Tania uses an integrative Breathwork Therapy that can help you-
Correct old limiting breathing patterns so you can breathe deeper
Access non-ordinary states of consciousness to gain greater insight about yourself
Resolve past challenges so you can feel more ease and joy in your life
What to Plan For?
While a single Breathwork Session can be deeply healing, it is highly recommended to consider your therapeutic process as a 3, 5 (most popular!) or even 10 session series to enhance and support our integrative work together. If you are new to Breathwork, please schedule a New Client Introductory Session.
Each of your scheduled Breathwork Sessions will be spaced out every 2-3 weeks to allow for further integration in between sessions.
A self-healing and transformative process, Spiraldance Breathwork™ Sessions with Tania are often coupled with a soulful musical soundtrack and may also include vocalization, Reiki, and somatic movement as well as other types of conscious breathing exercises. Tania weaves in traditions of Earth-based sacred ceremony along with intuitive coaching.
"Since trauma is real, and not an idea, there is no conquering it, or eliminating it from the Universe. But we can move it. We can let it go. We can complete the interrupted fight-or-flight response, thus dispelling resulting trauma. And dispelling trauma invites a clearer experience of being." Giten Tonkov, Author, Feel to Heal
Discover the power of your own breath!
Gift Certificates
Are you wanting to share the gift of Breathwork with a loved one, friend or co-worker? Gift certificates can be purchased here and used for booking any Individual or Group Breathwork Session at any available location.
Add a Sauna Session
When you book your Breathwork Session at the Portland location, you can include a sauna session after your appointment. Just reach out to Tania here to book.
“From my very first session with Tania, I felt it, that sense of peace, calm, acceptance, non judgement, and the sense of coming home. The love that poured from her being was exactly what I needed to trust in the process. To allow the magic of the breath to take me on its magical journey within. Tania is an amazing facilitator—for me, there is no other modality that leads me deeper inward than the breath. It’s literally like coming home to the ‘one self within my body’.”