Feel More Connected

Restore Balance & Energy in the Body

Increase Confidence

Experience Ever-Expanding Joy

Improve Relationships

Feel More Connected

Restore Balance & Energy in the Body

Increase Confidence

Experience Ever-Expanding Joy

Improve Relationships

Our Current Covid-Guidelines >

The power of the breath or prana/life-force energy has been used for centuries to help calm and nourish our energy, improve our overall health and well-being, and uplift our hearts and spirit to connect to expanded states of awareness.

But what if you could also harness your breath right now to create lasting change in your life?

To bring greater harmony and peace within our selves, we need to return to our breath.

Spiraldance Breathwork is a highly integrative approach to somatic healing, using a guided therapeutic conscious, connected breath that helps release stress and stored emotions from your body, process and integrate past experiences, and take charge of your life.

What can you expect from a session?

  • We will work together to help you gain access to the undercurrents and limiting beliefs that have taken you off course.
  • We will use guided somatic breath practices to help you gain access to your own inner healer.
  • We will help you dream into a new future for yourself using intentions and affirmations that may include feeling more at peace, energized, and free.
  • We will create a sacred healing space for you to journey using your own breath to gain access to and release stored emotions, bring new levels of awareness and understanding to past experiences, and gift your body with a renewing and healing experience.
  • We will create a roadmap for you to use with daily practice routines and self-care rituals to accompany your breath awakening so its easier to build new habits and feel better.

If you feel ready to try a new way of shifting the patterns in your life, experience the power of your own breath for lasting healing and discovery- SPIRALDANCE BREATHWORK.

Lets connect with a FREE phone consult to talk about your amazing life blossoming and how Spiraldance Breathwork could help. I look forward to connecting!

Spiraldance Breathwork has met all professional standard requirements set by the Global Professional Breathwork Alliance (GPBA) as a certified Breathwork Practitioner.  

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Spiraldance Breathwork
245 Brown Road,
Durham, Maine 04222