COVID-19 Guidelines for Spiraldance Breathwork In-Person Sessions & Group Events:

revised ​9​/27/22

UPDATED COVID-19 Guidelines for Spiraldance Breathwork In-Person Individual Breathwork Sessions & Group Breathwork Offerings:

If you or anyone in your household has had fever, upper respiratory or digestive illness symptoms in the past ​10​ days, including symptoms of- Fever over 99.5F * Chills * Persistent cough or shortness of breath * Achy flu-like pain * Sore throat * New persistent headache * Malaise or deep fatigue * New digestive symptoms such as nausea or diarrhea * New sinus symptoms *Loss of taste or smell we can reschedule your registration or appointment to another time.

If you or anyone in your household has tested positive for Covid-19 ​i​n the past ​10​ days, we can reschedule your registration or appointment to another time.

In-person session locations have increased ventilation and may have open windows/fans- please dress accordingly for lower temperatures.

Please note: if any cancellation of an appointment or program is needed due to Covid-19 illness or inability to adhere to these guidelines, you will receive full refund/credit toward next session/event.