Into the Mystic – Breathwork Journey with Tania Zuckerman, Spiraldance Breathwork 

Sunday, April 6th

1:00-3:00 pm

COST- $40

Kennebunk Yoga & Wellness, Kennebunk

When our mind is over-active, our intuition is limited and the stress in the world can feel over-whelming. In ancient times, cultivation practices including conscious breathing were used to explore altered states of consciousness and find meaning in the world.
Today, we have this same ability to find inner stillness and peace- and our breath is an ally to take us there. Join long-time Breathwork Practitioner and guide for a journey into the mystical world of your own being. Tap into elevated consciousness and more- all with the power of breath.

This April workshop will include: an intention setting ceremony, movement and a 50-minute Spiraldance Breathwork Session journey with supportive facilitation, soul-invoking music, and supporting affirmations. 

Our breath is our most intrinsic tool to connect with the all-encompassing peace within us. During your Breathwork journey, you will be guided in a conscious connected breath that helps to cultivate a vibrating sensation that passes through your nervous and circulatory systems and clear tension, nourishing the mind, body, and soul. Feel more at peace and fully connected and discover the quiet places within you- JOIN US! 

When we breathe deeper we can increase our energy, speed up our cellular metabolism, improve confidence, and initiate a greater sense of connection with ourselves and the world around us. Plus, when we are present to our breath- we can be guided to our own intuition and internal knowing.

Come restore a deep sense of connection to yourself and the world around you. Join us!