Breathwork Journey Workshop: From Burnout to Bliss  

with Tania Zuckerman, Spiraldance Breathwork

Saturday, February 22nd

11:30 am-1:30 pm

Leaping Waters Yoga, South Portland, ME

Cost- $40

When we feel stuck or burnt out in our lives, we can feel like everything slows down to a stop. With less vitality in our bodies, we also have less energy for our life- including the good things.

Oxygenating our body with a Breathwork Session with Spiraldance Breathwork can help us to feel more alive and give us more access to our natural inherent energy. Plus, with greater vitality- we can get a fresh perspective on our lives and have a clearer path ahead.

Getting unstuck using conscious breathing practices has been used for centuries  as well as to promote well-being and healing. Discover for yourself the wellspring of energy that lives inside of you and refuel your life. 

This facilitated Breathwork Journey workshop includes a guided 45-minute supine Breathwork Session accompanied by a soulful musical soundtrack and hands-on facilitated support.

Led by long-time Breathwork Practitioner/Trainer, Tania Zuckerman, Spiraldance Breathwork offers an integrative approach to therapeutic healing- all with the power of breath.

Tap into your own inner power and cultivate the energy within you to feel better and help promote an energetic exchange and movement within all your body’s major systems.