Thursday, December 19th- 5:30-7:30 pm

Spiraldance Breathwork Monthly Community Breathwork Circle: Group Breathwork Session

with Tania Zuckerman, Spiraldance Breathwork

Good Medicine Collective, 231 York Street, Portland

Cost- $35

PRE-REGISTRATION IS REQUIRED for each class- Space is Limited.

Experience the healing power of your own breath in this Group Spiraldance Breathwork Session guided by long-time Breathwork practitioner and ceremonialist, Tania Zuckerman. Gather and breathe deeply in community to restore, release and empower your sense of belonging within yourself and with others.

Spiraldance Breathwork Sessions are a facilitated therapeutic process that can help provide a unique recalibration of the nervous system and re-align and attune with your intuition, expand states of consciousness, and access deeper peace.

These enlivening and soulful Spiraldance Breathwork Healing Circles will be held the 3rd Tuesday of every month (or 4th Tuesday if needed) from 5:30-7:30 pm and include both an integration practice (intentional sharing circle) and Spiraldance Breathwork Session with a soulful musical soundtrack.

PRE-REGISTRATION IS REQUIRED for each class.