SOLD OUT- Women’s Fall Breathwork + Yoga Retreat

Friday, October 25th- Sunday, October 27th

Casco, Maine (lakeside- Sebago Lake)

Where do you most connect with yourself and others?

Do you find nourishment having deep soulful conversations with others, deepening into your own contemplative practices, journeying with soulful music using breath and movement, aligning with the rhythms and sounds of nature and being in sacred community around a fire?

If so- then join us- we couldn't be more excited for this Women's Breathwork + Yoga Retreat!

Fall is a beautiful season to come together around the bounty of the summer’s fruits, it is also a time of turning in, tuning in, and slowing down.

Join Genell Huston of Lila Yoga and Tania Zuckerman of Spiraldance Breathwork for a weekend of re-generation at the deepest level this fall. Connect to the elements of water and surrender to the season of letting go and tuning in.

The weekend will include various rituals and practices (including sauna, hot tub, delicious foods, sacred ceremony, Breathwork, yoga, + togetherness) to help us access our deepest wisdom and connect. We will gather on the lakeshores of Sebago Lake in Casco, Maine to breathe, be, move mindfully, share honestly, nourish deeply, and listen intently.

Whether taking a dip in the hot tub, deepening your breath with a transformational Breathwork Session, stretching your body in a yoga class, sharing in circle with intentionality and reflection, or co-creating a mindful meal that is rooted in listening to the Earth- take this time to REST, RETURN & REMEMBER yourself this fall- join us!

RETREAT INCLUDES:
· 2 nights shared lodging
· 5 meals
· Access to sauna & hot tub
· Lakeside- swimming
· Integration practices (ie. sharing circles, jounaling)
· Quiet reflection time
· Yoga practices
· Guided Breathwork Session Journeys
· Meditation
· Ayurvedic Habits & Lifestyle for Fall

Arrival- Friday, October 25th. Departure- Sunday, October 27th.

COST- $777

More lodging details…

• NEW 6-Person Sauna

• NEW 7-Person Hot Tub

• NEW Mattresses on Every Bed

• 3 Floors - 4,000 square feet

• 7 Bedrooms – Sleeps 22 (max 16 adults)

• 5 Full Bathrooms

• 2 Full Kitchens (with pots, pans, dishes, and utensils)

• 2 Living Rooms & 2 Dens

• 2 Dining Areas

• 2 Wood Burning Fireplaces

• Pool Table

• Free Wifi

• Laundry (washer & dryer)

• Large Wrap Around Upper Deck with Outdoor Furniture

• Outdoor Fire Pit with Picnic Tables

• Gas Grill

• Spacious Private Point with Water Views on Three Sides

• Parking

• Linens are included